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Sustainable Change - 12 week programme

This package includes an initial consultation appointment and three follow-up review consultations

  • 1 hour
  • 199 British pounds
  • Online Consultation

Service Description

Starting a journey towards healthier eating and lifestyle changes is easier with expert guidance. Our 12-week consultation package, led by registered dietitian Sophie, is tailored to your goals, whether it's weight loss, improving family eating habits, or just feeling better overall. You'll have four one-hour appointments spaced every three weeks to check in with Sophie. During these sessions, she'll help you overcome challenges, help you with personalised meal planning, and offer advice on nutrition and lifestyle adjustments. These sessions serve as pivotal milestones, where Sophie will delve deep into your progress, address any obstacles hindering your success, and fine-tune meal and snack options tailored precisely to your needs. Beyond just nutritional guidance, Sophie will provide invaluable insights into lifestyle adjustments that compliment your dietary goals, ensuring holistic support for sustainable change. Each appointment is not just a consultation but a sanctuary of encouragement and trust, where you can confide in a compassionate expert committed to your well-being. With Sophie's guidance, you'll gain the tools and encouragement you need to make lasting changes. Let's work together to achieve your goals and build a healthier, happier you.

Cancellation Policy

Appointment Cancellation Policy - Effective Date: 04/01/2024 Cancellation Procedure Clients are required to provide notice of cancellation through our online booking system or by contacting us directly via email ( Appointments can be canceled or rescheduled up to 24 hours before the scheduled time without incurring any charges. Late Cancellation and No-Show Policy Late Cancellation: Appointments canceled or rescheduled within 24 hours of the scheduled time will not receive a refund for the appointment booked. No-Show: If a client fails to show up for a scheduled appointment without prior notice, the full appointment fee will be charged. Refund Policy Canceled by Client: Refunds will not be issued for appointments canceled by the client within the specified time frame. The client may reschedule the appointment without incurring additional charges. Canceled by MyDietitian: In the rare event that MyDietitian / our registered dietitian needs to cancel or reschedule an appointment, clients will be notified as soon as possible, and a full refund or rescheduled appointment will be offered. Payment and Fee Structure Payment is required at the time of booking an appointment. Exceptions Exceptions to the cancellation policy may be considered in cases of emergency or extenuating circumstances. Clients are encouraged to contact us via email ( as soon as possible to discuss their situation. Communication Clients are responsible for ensuring that their contact information is accurate and up-to-date to receive notifications about appointments and cancellations. Policy Modifications MyDietitian reserves the right to modify this cancellation policy at any time. Any changes will be effective immediately and will be communicated through our website. By scheduling an appointment with MyDietitian, you acknowledge that you have read, understood, and agreed to this Appointment Cancellation Policy. If you have any questions or concerns, please contact us via email at

Contact Details

Scotland, United Kingdom

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