top of page

We Can Help With

Yoga Group
Family Cooking together Image
Yoga Group
Preparing food image
Woman Squeezing Lemon
Healthy Fats and fibrous foods image
Woman Squeezing Lemon
Salads image
Colorful Food
Women attending a consultation image

Children and Family Nutrition

Support with child weight management, nutrition and meal planning

Weight Loss Support

Evidence-based approach to tailor and support you with achieving your weight loss goals 

Poly Cystic Ovarian Syndrome (PCOS)

Guidance and the most up-to-date evidence-based approach to managing PCOS through diet

Vegetarian and Vegan Diets

Support to help you make sure you are getting all the nutrients you need from plant based sources


Guidance and a tailored and female focused approach to nutrition

Yoga Group
Yoga Group
Youths cooking a meal
Beef Stew
Prepared Meals
Colorful Food

Selective Eating and Restrictive Diets

Support for parents and guardians of children or young people with restrictive diets and selective eating. We understand that it is more than "fussy eaters"


Individualised guidance with dietary changes in teenage years. Support for young people to make positive food choices


Expert advice with new recipe nutritional analysis. Suitable for small buisinesses, chefs and personal recipe creation.

Meal Planning Support

Practical support with planning meals, weekly meal preparation and shopping list creation to help stay organised and on track with your nutrition goals

Mindful Eating Education

Explore mindful eating techniques and incorporating this into your lifestyle. Find out more about the benefits of mindful eating and get support with practicing intuitive eating

Still Unsure?

Unsure if we can help with the symptoms or the goals you are working on? Book a discovery call, at zero charge, to find out more about how we can help you.

bottom of page