Clinic
At MyDietitian, I offer personalised, evidence-based support to help you create meaningful, lasting change. This is not about quick fixes or short-term results, but about developing a deeper understanding of your nutrition, your body, and your habits.
Together, we focus on building sustainable strategies that support your long-term health and wellbeing. Whether your goal is weight loss, improved energy, healthier choices, or feeling more in control of your eating, you’ll be guided in a way that feels structured, supportive, and tailored to you.
Weight Management
Helping you establish sustainable routines that support your health, without relying on extremes or short-term solutions. By focusing on consistency, structure, and a personalised approach, we create lasting habits that integrate seamlessly into your lifestyle and support your long-term wellbeing.
Relationship with Food
Supporting you in developing a calm, balanced relationship with food - free from guilt, shame, or reliance on emotional eating. Through a compassionate and personalised approach, we work to unpick and improve long-standing patterns, helping you feel more at ease and in control around food
Women's Health
Personalised nutrition support centred around hormonal health and life stages, designed to integrate seamlessly into busy lifestyles. With a strong focus on long-term wellbeing, I also provide tailored guidance to help women with PCOS manage and improve their symptoms through sustainable dietary change.
Pre-diabetes support
Providing personalised support to help reduce the risk of developing type 2 diabetes, through evidence-based nutrition and lifestyle strategies. With a compassionate, non-restrictive approach, we focus on effectively managing pre-diabetes in a way that feels sustainable and realistic.
FAQ
What is a Registered Dietitian? The title ‘dietitian’ is the only food and nutrition title that is protected by law. You will be recieving safe and evidenced backed nutrition advice. Only those registered with the statutory regulator, the Health & Care Professions Council (HCPC) can use the title.
How many appointments will I need to have? Everyone's goals and journey are different therefore the number of appointments will differ for every individual. Frequency and number of appointments required can be discussed at the initial consultation appointment with your dietitian.
I’ve tried everything - how is this different? You’re not alone in feeling this way. Many people I work with have tried countless diets and end up feeling like they’ve failed. The truth is, it’s not you - it’s the approach. Together, we focus on what’s really going on beneath the surface, with a supportive and personalised approach that helps you make changes that actually last.
Do you offer weekend and evening appointments? Yes, we offer weekend and evening appointments. Appointment availability can be seen when booking your appointment. If you have any other questions about appointment availability, please get in touch.
Do I need to visit a clinic in person? No - all appointments are held online using a secure video link. There’s nothing to download; you’ll simply receive a link after booking. This means you can access support from the comfort of your own home, wherever you are in the UK or Ireland.